Difference between revisions of "Banana Bread Vegan Alternative"

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(Added statement about cause of this modified recipe.)
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Modified for high altitude baking in Santa Fe, NM.
 
Modified for high altitude baking in Santa Fe, NM.
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I modified this recipe to comply with the Engine 2 Diet I started in April of 2012.
  
 
Original Recipe Yield 1 - 9x5 inch loaf   
 
Original Recipe Yield 1 - 9x5 inch loaf   
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* 4 very ripe bananas
 
* 4 very ripe bananas
 
* 1/2 tablespoon vanilla extract
 
* 1/2 tablespoon vanilla extract
* 2 cups all-purpose flour
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* 2 cups all-purpose whole wheat flour
 
* 1 teaspoon ground cinnamon
 
* 1 teaspoon ground cinnamon
 
* 1/2 teaspoon baking powder
 
* 1/2 teaspoon baking powder
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#Lightly spray PAM or alternative non-stick spray in a 9x5 inch loaf pan.
 
#Lightly spray PAM or alternative non-stick spray in a 9x5 inch loaf pan.
 
#In a large bowl, combine milk, apple sauce, and bananas.
 
#In a large bowl, combine milk, apple sauce, and bananas.
#Use a potato masher to finely mash the bananas in the mix.  
+
#Use a [http://en.wikipedia.org/wiki/Potato_masher potato masher] to finely mash the bananas in the mix.  
 
#In another bowl, sift together all the flour, cinnamon, baking powder, baking soda, and salt.
 
#In another bowl, sift together all the flour, cinnamon, baking powder, baking soda, and salt.
 
#Add dry ingredients to banana mixture, mix well.
 
#Add dry ingredients to banana mixture, mix well.

Revision as of 15:05, 12 April 2012

Modified for high altitude baking in Santa Fe, NM.

I modified this recipe to comply with the Engine 2 Diet I started in April of 2012.

Original Recipe Yield 1 - 9x5 inch loaf

Ingredients

  • 1/2 cup coconut milk
  • 3/4 cup apple sauce
  • 4 very ripe bananas
  • 1/2 tablespoon vanilla extract
  • 2 cups all-purpose whole wheat flour
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/8 teaspoon salt
  • 1/2 cup chocolate chips

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Lightly spray PAM or alternative non-stick spray in a 9x5 inch loaf pan.
  3. In a large bowl, combine milk, apple sauce, and bananas.
  4. Use a potato masher to finely mash the bananas in the mix.
  5. In another bowl, sift together all the flour, cinnamon, baking powder, baking soda, and salt.
  6. Add dry ingredients to banana mixture, mix well.
  7. Stir in chocolate chips.
  8. Pour batter into prepared pan.
  9. Bake in preheated oven for 1 hour and 20 minutes until golden brown, an a toothpick inserted into center of the loaf comes out clean.


Original Recipe from Base Recipe